Meditation (FREE) with Phil Douglas
Sundays 8:15am-8:40am
Saturdays, 9:30am-10:30am
Saturdays
9:30am – 10:30am
£ by donation – all proceeds donated to charity
monthly rotation of SYS TT ALUMNI
This is an open level class- so open to all level of practitioners.
Whether you’re new to yoga or the school, coming back to the practice, would like a class that whilst unassuming, will still challenge and move you, or simply a more affordable option, the Sangye Collective Class could be what you’re looking for.
Taught by a collective of teachers who rotate each month, the set sequence can be tailored to your level and needs. You will receive verbal and hands on assists (if wanted) by teachers who have all completed the Sangye teacher training under Cat & Phil, the school’s founders.
No need to book in advance. Suggested donation of £5 (but not required) and all proceeds are donated to charity- Lelung Dharma Trust.
Katie Keith:
Katie was drawn to yoga for the asana. For the opportunity to exercise the body rigorously and seek respite from the busyness of daily life. Katie also wanted something that delivered more than just the sweat. Katie found this in the hallowed halls of the Sangyé Yoga School.
Katie wants others to benefit from the gains of yoga and the teachings just as she has and continues to do so. Ever the student, Katie completed the Sangye Yoga TT and more recently is “Apprentice-shipping” with Cat.
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