Meditation (FREE) with Phil Douglas
Sundays 8:15am-8:40am
Saturday 12th January 1:00pm
Saturday 12th January 1:00pm
£ free
Interested in the Awakening Student Teacher Training?
Come to an informal Q&A session with Cat.
Pre-registration for the Q+A is required. please use the “enrol now” link on this webpage.
If curious, please attend class(es) with cat beforehand to ascertain interest in applying for teacher training at SYS.
The Sangyé Yoga School TT is a 200 hour training accredited with Yoga Alliance UK.
This 200hr course presents a foundation in yoga principals with a strong emphasis on vinyasa. The course will include the following areas of study: asana, bandha, drishti, applied anatomy, mechanics of fundamental assists, philosophy, pranayama, meditation, teaching methodology & ethics (yama/niyama).
Enroll Now