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Meditation (FREE) with Phil Douglas
Sundays 8:15am-8:40am
Sunday 2nd March after the 11am class
Interested in the Awakening Student Teacher Training?
Come to an informal Q&A session with Cat.
Pre-registration for the Q+A is required. Please sign up with frontdesk.
If curious, please attend class(es) with cat beforehand to ascertain interest in applying for teacher training at SYS.
The Sangyé Yoga School TT is a 200 hour training accredited with Yoga Alliance UK. This 200hr course presents a foundation in yoga principals with a strong emphasis on vinyasa.
The course will include the following areas of study: asana, bandha, drishti, applied anatomy, mechanics of fundamental assists, philosophy, pranayama, meditation, teaching methodology & ethics (yama/niyama).
Enroll Now